The Anxiety, Suicide Connection

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The connection between anxiety and suicide is very strong. People who have an anxiety disorder are more prone to commit suicide than people who do not. The stress and anxiousness feeds into suicidal thoughts that can occur with severe anxiety. Proper treatment is an absolute necessity, especially if the individual exhibits suicidal tendencies.

Recognising Suicidal Tendencies

Recognising the tendencies is very challenging because it is impossible to know what someone else is truly thinking. The individual may not express an obsession with suicide and still run thoughts about killing themselves through his or her mind. Obsessive thinking patterns are symptoms of anxiety disorder and if the individual is depressed, he may obsess about this topic.

Some people who have the tendencies may talk excessively about death. They may appear easily agitated and speak in terms of hopelessness and despair. Some of the signs that a person is suicidal are quite similar to the signs of major depression and anxiety disorder.

Related University Studies

A study at the University of Manitoba explored this topic. The university, located in Winnipeg, Canada, studied roughly 5000 individuals in the research. Researchers found that people who had anxiety disorders were twice as likely to have suicidal ideas and thoughts.

Having ideas about killing oneself is quite different from following though with behaviours. However, the study does reveal a serious risk, especially in individuals who develop depression.

Depression in Anxiety Suicide

It is difficult to find a case in which an individual has anxiety without at least one bout of depression as well. This combination makes the individual particularly vulnerable to suicidal thoughts. Persistent thoughts combined with the vast hopelessness of depression can lead to behavioural follow though.

The symptoms of depression combined with anxiety can lead to an overwhelming emotional state. Individuals suffering from severe anxiety and major depression may be more likely to follow through behaviourally with suicidal thoughts and obsessions.

Seeking Help

It is imperative that an individual who has prevalent suicidal thoughts seek guidance from a professional. Self-destructive tendencies can be overcome and proper diagnosis and treatment can yield excellent results. There are a few resources to consider for support.

Your doctor’s surgery is an excellent resource to consider. Your physician can offer insight and guidance that is invaluable and he can offer suggestions for additional resources. This is a crucial step to assure that the thoughts do not lead to impulsive suicidal action.

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