Smokers Run Greater Depression Risk

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New Navarra University research has concluded that there is a 41% higher risk of depression for those who smoke. This is taken in comparison against those who do not smoke, the info was taken in as the observance of a study which questioned 8,556 respondents.

The large scale study was conducted with the assistance of University of Las Palmas de Gran Canaria. Assistance was also given by the Harvard School of Public Health. This was the first time that a study had found a link between and a direct relationship between smoking tobacco and this mental illness.

Professor Almudena Sanchez- Villegas was the report’s main author, with the research taking place over a period of six years. The respondents were all university graduates with an average age of 42 years. Director of the research project Miguel Angel Martinez-Gonzalez stated, “Over the course of the tracking and data collection stage, 190 smokers who initially did not present depression were diagnosed with this disease by a doctor. In addition, 65 who were not diagnosed indicated that they were taking antidepressants during this period,”

He pointed to environmental disposition and genetics as a shedding of light on this particular relationship. He also stated however that, “These increase the probability that the tobacco habit is retained, and that the user will suffer depression as an independent issue.”

It was uncovered by the research that when individuals give up tobacco it reduces their risk of suffering from depression. In the study those who had given up more than a year previously had an even lesser chance of developing depression than those who had never smoked. There was a correlation between smoking and less physical activity also made by the study, with exercise known to be one of the key ingredients to keep depression at bay.

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