OCD Anxiety

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OCD anxiety is very troublesome for people who have obsessive-compulsive disorder. This condition is classified as a severe anxiety disorder because the individual is unable to function normally. The condition interferes with daily routines in various aspects of the person’s life.

Obsessive Thoughts

The core problem in OCD anxiety is the individual’s thought processes. Obsessive thoughts about certain activities, objects, order or other concerns take over the individual’s mind. The thoughts are so obtrusive that they cause significant anxiety and distress.

The thought patterns are very difficult to break because the individual is so habituated into following the cycle. The habit of thought seems beyond conscious control and the person who has OCD becomes more anxious as he tries to stop thinking obsessively.


The other aspect of OCD anxiety problems is compulsive actions. The individual is under great distress because of the troubling obsessive thoughts. The person engages in ritualistic behaviours in order to quell the obsessive thoughts.

The behaviours do provide some relief from the intense anxiety. However, the relief is temporary and the cycle begins again. The individual is aware that the behaviours and thoughts are irrational but he feels unable to stop the cycle.

OCD Anxiety

Obsessive-compulsive disorder falls into a cycle of thinking, anxiety and behaviours. The anxiety is an important component in the process because it is the force that drives the individual to engage in the patterns of behaviours. The anxiousness is a direct result of automatic fear responses experienced in the mind and body.

Fear Responses

Fear is a fundamental element in OCD anxiety. This natural emotion is designed for protection. However, fear can swell out of control, as it does in obsessive-compulsive disorder. Fear is an extremely powerful emotional response that has significant ramification on the individual.

Controlling fear is not very easy without the proper intervention. Treating anxiety disorders involves taking objective steps to treating fear responses.

Treatment for OCD Anxiety

Cognitive-behavioural therapy is an ideal intervention, especially considering the nature of the condition. This approach helps the individual change thought processes in a systematic fashion. As the patterns of thought change, the anxiety subsides and the behaviours disappear.

Some people respond very well to medication therapy in the treatment of obsessive-compulsive disorder as well. This approach is a nice complement to cognitive-behavioural therapy in many cases. The treatments do not offer an immediate cure but OCD anxiety can be managed with the proper interventions.

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