Factors That Contribute To Depression. Illness May Only Be Round The Corner!

Learn how I beat Depression

How do you know if you might be predisposed to depression illness?  There are many reasons why a person might experience depression.  It could be biochemical factors, situational factors, or a combination of influences.

Knowing the risk factors will help you to identify your risk level and make you aware of what situations to watch out for because they might make you more prone to depression.  Knowing ahead of time might help you avoid them or deal with them more effectively.

A Biological Component

Depression appears to have a biological aspect.  This is why antidepressants, which affect chemicals in the brain, are so often effective in treating the symptoms of depression.

The changes in brain chemistry that occur with the shift into depression suggest a link between the two, but that link is unclear.  The chemical imbalance could cause the depression or, transversely, the depression could be the cause of the chemical imbalance.

There are types of depression that appear to run in families.  This suggests a biological component or a sort of predisposition to depression.  This predisposition will only be of concern if other factors coincide to bring about depression.  Without the other factors, the disorder may never manifest even if the predisposition is present.

The Role Of Stress

Psychological stress can play a part in the onset of depression.  You are aware that periods of extreme stress can affect mood.  Stress and the situational factors that caused it can result in depression symptoms in a person with no family history of depressive symptoms.

The stress of having low self-esteem could contribute as well.  People who are particularly vulnerable to stress and negative thinking may possess a psychological predisposition to depression.  Their inherently negative outlook seems to be a breeding ground waiting for such a condition to take root.

Alcohol And Drug Use

Alcohol and drug use can precede depression and be a contributing factor, or they can be a result of depression.  Alcohol and drug use are a means of self-medicating and numbing out in an attempt to avoid painful feelings.

These problems will interfere with other depression treatments, especially antidepressants.  Antidepressants cannot work the way they are supposed to when mixed with alcohol and drugs.  Having this substance abuse and depression together can complicate both problems.  Professional help will be necessary to return to health.

Biology, stress, and drug use can be risk factors for this illness.  Knowing this, you can be aware of your own risk factors and protect yourself from the risk of depression to the extent that you are able.

Learn how I beat Depression

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